Mindset & Goals, Success

Monday Affirmations for Your New Year’s Resolution

*This page may contain affiliate links. For our full disclosure policy, please see our disclosures here. Happy Monday! Today, as this article posts, I’m probably already traveling across the country visit my parents for Christmas! I never really liked flying much, but we do it ALL the time, so I’ve gotten used to it! We’re bringing our 15 month old, so here’s …

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Nutrition & Fitness, Self Care

How to Get Your Diet Back On Track After Vacation

  Oh, Christmas season! I don’t know about you, but I love it—all the friends and family I get to see, the twinkle lights and carols, the FOOD! Homemade bread, cakes and cookies, turkey and ham, decadent and fatty homemade sides. Lots of eating out, eggnog, and drinks with friends! Sigh. I LOVE food, and if I’m totally honest, I …

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Mindset & Goals, Success

Execute Your New Year’s Resolution Plan Like a Lady Boss!

  In Part 1 of my New Year’s Resolution challenge, I explained how Affirmations can help you to keep mental focus on your goals. This time, it’s all about developing a New Year’s Resolution plan and execute that plan so you can crush your goals! We already know that only 8% of people who set a New Year’s Resolution actually …

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Mindset & Goals, Success

Using Affirmations to crush Your 2020 New Year’s Resolutions!

  Once a year before January 1st (sometimes more often, if you’re a perfectionist like me) you probably sit down and make a list of things you want to be different for next year. Maybe it’s not a list—maybe it’s just one item that you’re hoping can be upgraded in your life: your New Year’s Resolution. Maybe it’s your relationship, or …

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