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Month: July 2019

Acupuncture: Benefits and How to Get Started

Acupuncture: Benefits and How to Get Started

  Acupuncture is an amazing alternative healing technique. Many people think of acupuncture as used in conjunction with physical therapy in healing from an injury, but it can also be used in many other ways. Let’s explore getting started with acupuncture and how it could […]

7 Educational and Active Gift Ideas for a 2 Year Old Boy

7 Educational and Active Gift Ideas for a 2 Year Old Boy

My first son is turning 2 in September! It feels like it was only yesterday that I was in the hospital getting induced! But here we are, and I’ve been spending a lot of time looking for the perfect gifts for him. We’re somewhat minimalist, […]

Postpartum Weight Loss: Finding a Solution! (Part 3)

Postpartum Weight Loss: Finding a Solution! (Part 3)

As I write this, it is July 3rd. D will be 3 months in just 2 days! How did that happen so quickly? A lot has happened in a month, and I wanted to share this awesome experience I just had. I have been working […]

You don’t want to be a writer

You don’t want to be a writer

  You don’t want to be a writer. I certainly don’t. Sometimes I feel as if I’m a blind dog, rummaging around for scraps in places I cannot see. I fumble with my writing, with my marketing, trying desperately to make a mark, to find […]

I deserve the best life has to offer, and so do you

I deserve the best life has to offer, and so do you

Learning Our Worth and a Reflecting on Judging Others I believe I deserve the best life has to offer, and so do you. I have value inherently—not because of what I offer other people. As a music educator, I was taught from college that schools […]

Monday Affirmations for Self-Worth

Monday Affirmations for Self-Worth

  To kick off my next blog post tomorrow, I wanted to write some affirmations for self-worth. I have been terrible at my own self-worth over the years, and it comes out of me in the form of judgment, hatred, and a sometimes holier-than-thou attitude. […]