Affirmations for Labor and Birth

Hopefully you’ve read my birth stories of my two sons! (One and Two). In that same vein, I wanted to provide some of my favorite affirmations for labor and birth.

Labor is one of the most difficult, all-consuming events that I have been a part of. Anything a woman can do to stay positive and focused during labor can help labor be easier (at least in your mind!).

Use the power of your mind to trick your body into a more joyful experience!

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