Losing Family Over Politics…. Is It Worth It? This has been one of the most strained seasons of life I have ever experienced in my 35 years. Tensions are already high with the ongoing pandemic, Black Lives Matter, riots, protests… now the election. Politics in the age of Trump have certainly changed, and the USA …
My lie: I am a burden to my family “Don’t start your day with the broken pieces of yesterday. Every day is a fresh start.” Healthy Place Rachel Hollis talks about the lies we tell ourselves in her book Girl, Wash Your Face. It’s not a new concept at all, but it was one …
How to Cope with Jealousy – Overcome It with These Tips Jealousy is a totally natural emotion to experience, but it is often thought of as a “bad” emotion. Technically, jealousy is feelings of fear, insecurity, and concern over a lack of something in your life. As a woman and a mother, jealousy …
How to Overcome Jealousy and STOP Keeping Up with The Joneses Read More »
This post is written by a guest writer. Cyndi Harvell Lee is the founder of Loud Motherhood, a blog that gives moms tools to eliminate stress and maintain their sense of identity throughout motherhood. Today, Cyndi asks, can mindset reduce stress? The answer is resoundingly YES: there is a huge correlation between our mindset …
How to Reduce Stress and Anxiety by Changing Your Mindset Read More »
Techniques to Alleviate Anxiety Right Now from Lockdown A little over a week ago, I wrote about ways to treat your anxiety from the Coronavirus outbreak and all the havoc it’s wreaking on our economy. Even the people with the coolest demeanor are undoubtedly shaken. If you’re not someone with a cool demeanor?…. you …
11 Things You Can Do RIGHT NOW to Alleviate Anxiety Read More »
