This post is written by a guest writer. Cyndi Harvell Lee is the founder of Loud Motherhood, a blog that gives moms tools to eliminate stress and maintain their sense of identity throughout motherhood. Today, Cyndi asks, can mindset reduce stress? The answer is resoundingly YES: there is a huge correlation between our mindset and …
How to Reduce Stress and Anxiety by Changing Your Mindset Read More »
Need to alleviate anxiety right now? A little over a week ago, I wrote about ways to treat your anxiety from the Coronavirus outbreak and all the havoc it’s wreaking on our economy. Even the people with the coolest demeanor are undoubtedly shaken. If you’re not someone with a cool demeanor?…. you might be struggling …
11 Things You Can Do RIGHT NOW to Alleviate Anxiety Read More »
Many of us who are prone to anxiety in general are probably feeling a little on edge right now and feeling anxious about coronavirus. Costco has been out of toilet paper for days now. The NCAA has cancelled all college sporting events. The State of New Mexico Public Education Department, where I live, just called …
