Overcoming Obstacles

11 Things You Can Do RIGHT NOW to Alleviate Anxiety from Your Quarantine

  Techniques to Manage Anxiety from Your Shelter In Place or Lockdown A little over a week ago, I wrote about ways to treat your anxiety from the Coronavirus outbreak and all the havoc it’s wreaking on our economy. Even the people with the coolest demeanor are undoubtedly shaken. If you’re not someone with a …

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How to Prevent Anxiety When You’re Quarantined for the Coronavirus

Feeling anxious about the coronavirus? Many of us who are prone to anxiety in general are probably feeling a little on edge right now. Costco has been out of toilet paper for days now. The NCAA has cancelled all college sporting events. The State of New Mexico Public Education Department, where I live, just called …

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What Do You Need Right Now? – 5 Steps to Figure It Out

What Do I Need? If you’re asking yourself this question, you might be on the brink of an existential or mortal dilemma. Before I get into it, there’s another question you need to ask: Are you prepared for the answer? Perhaps you’re feeling frustrated about where your life has been taking you lately. Do you …

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Why Fear is Your Only Obstacle in Life and How to Overcome It

  Fear of Failure is an Obstacle Your Must Overcome on Your Way to Greatness You’ve declared your why, you’ve released control. You’re relaxed, but it feels vulnerable. You think to yourself, “what am I doing here? I can’t do this! It’s new and I’m going to fail.” You hesitate. Like Jan tells Pam in …

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