LIVE AUTHENTICALLY. LOVE LIFE

Month: June 2019

Postpartum Weight Loss: The Struggle (Part 2)

Postpartum Weight Loss: The Struggle (Part 2)

  It has been a few weeks since I started my weight loss plan after baby, and I want to cry. All I can say is that postpartum weight loss is a struggle. Okay, yes, most of my urge to weep may be my crashing […]

Monday Affirmations for Weight Loss

Monday Affirmations for Weight Loss

  After the birth of my second son, I have been trying to lose weight and get back into a place of health and fitness. I have crafted five affirmations for weight loss. This is something that is very close to my heart. I have […]

Postpartum Weight Loss Journey: Love Your Body (part 1)

Postpartum Weight Loss Journey: Love Your Body (part 1)

  Postpartum Weight Loss. This is something most women struggle with. And the “screw society’s expectations” part of me says, “Well, why do we even need to worry about it in the first place? Shouldn’t we just love our bodies?” But they can go hand-in-hand. […]

Why You NEED to read “Girl, Wash Your Face”

Why You NEED to read “Girl, Wash Your Face”

  You NEED to read “Girl, Wash Your Face”! You will thank me. Just a few weeks ago, my sister-in-law was reading it, and she recommended it to me. I had never heard of Rachel Hollis, but I’m totally all for motivational books, so I […]

Monday Affirmations for Entrepreneurs

Monday Affirmations for Entrepreneurs

  Just this past week I started a new business at Arbonne! I have never considered myself the sales type. But I am all about breaking boundaries and learning new skills. Besides, what I am “selling” are products that I use myself and I truly […]

Epsom Salt Baths for Stress

Epsom Salt Baths for Stress

  Mental and physical well-being is essential to having the kind of kick-ass life that you want to live. Stress and illness can set you back from your goals and impact every other area of your life. The skin is the largest organ of the […]

Monday Affirmations for Creative Endeavors

Monday Affirmations for Creative Endeavors

  I am a creative individual… when I’m not making something, whether it’s writing, music, painting, crafts, lesson plans, I feel dull. To not create something zaps my energy and makes me sick more frequently, makes my life feel less fulfilling. But sometimes, life gets […]