Working on yourself is an integral part of living your best life. You need to know yourself deeply and actively make your life more joyful and more intentional.
Personal development doesn’t mean a relentless pursuit to be perfect all the time… it just means that you care about yourself enough to help yourself grow!
The latest
about Personal Development
“I think female self-celebration is the cure for the patriarchy.”-Kasia Urbaniak, Unbound: A Woman’s Guide to Power
Our world is becoming increasingly about the hustle, the …
Happy New Year!
I first learned the term “New Year’s Aspirations” at a Plum Village retreat called “The Gift of a Quiet Mind” as we turned …
Personal accountability is the self-discipline and follow-through you have, and it helps you achieve your goals without being held accountable by anyone else.
Many people look …
When you’re trying to move your life forward and set some personal development goals, one of the obstacles you will likely face is fear. Fear of failure, …
It’s tough to feel powerless. It’s also hard to know when you’ve gone too far in your quest for self-improvement.
As a result, many people are …
As I get older, the importance of finding peace of mind grows. I dislike negative emotions and the effect they have on my well-being. Yet, …
What makes you the most happy in life? Life has been stressful lately for almost everyone I know, between politics, the pandemic, climate change, and …
We all feel like outsiders sometimes. It’s why we find ourselves asking “why do I feel like an outsider?” Anyone can feel like they belong …
I have reviewed over 75 sets of Affirmation cards from around the web over the last year to make sure that I can recommend the …
After a stressful holiday season or even a healthy one, it’s time to improve your health! In 2022, many people are looking to set a …
The New Year is coming, and you’re hoping to make some changes in 2022. If one of your top goals is to put down your …
Setting healthy boundaries can be difficult. A lot of people don’t know how to do it, and others simply don’t want to.
But setting healthy boundaries …