Working on yourself is an integral part of living your best life. You need to know yourself deeply and actively make your life more joyful and more intentional.
Personal development doesn’t mean a relentless pursuit to be perfect all the time… it just means that you care about yourself enough to help yourself grow!
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about Personal Development
Mornings are my favorite time of day to dedicate myself to spiritual development. When you’re focused on connecting with a higher power and healing your …
There’s a crazy, pressure-filled world out there. It’s oppressive and suffocating. And it can feel like you’re being inundated by all of the expectations. But …
My personal growth journey has led me down some pretty unexpected paths. I’ve been on a quest to learn to love myself, support other women, …
“I think female self-celebration is the cure for the patriarchy.”-Kasia Urbaniak, Unbound: A Woman’s Guide to Power
Our world is becoming increasingly about the hustle, the …
Happy New Year!
I first learned the term “New Year’s Aspirations” at a Plum Village retreat called “The Gift of a Quiet Mind” as we turned …
Personal accountability is the self-discipline and follow-through you have, and it helps you achieve your goals without being held accountable by anyone else.
Many people look …
When you’re trying to move your life forward and set some personal development goals, one of the obstacles you will likely face is fear. Fear of failure, …
It’s tough to feel powerless. It’s also hard to know when you’ve gone too far in your quest for self-improvement.
As a result, many people are …
As I get older, the importance of finding peace of mind grows. I dislike negative emotions and the effect they have on my well-being. Yet, …
What makes you the most happy in life? Life has been stressful lately for almost everyone I know, between politics, the pandemic, climate change, and …
We all feel like outsiders sometimes. It’s why we find ourselves asking “why do I feel like an outsider?” Anyone can feel like they belong …
I have reviewed over 75 sets of Affirmation cards from around the web over the last year to make sure that I can recommend the …