If you have ADHD or autism, you may have experienced something called rejection sensitivity, or Rejection Sensitive Dysphoria (RSD). I was recently diagnosed with ADHD and, due to something that …
Few people understood the power of words and the human spirit better than 13th century Sufi mystic and poet, Rumi. His works have inspired and shaped the way I view …
When it comes to envisioning your ideal life, a vision board is the perfect tool to help keep you on the path toward those goals. These vision board affirmations are …
As 2026 looms ever closer, I wish I felt excited or inspired. But I feel an increasing sense of dread with each new year because of everything going on in …
It was Maya Angelou who said, “Still I rise.“ She has always been one of my favorite writers, and I think of her a lot in these trying times we …