Spirituality

The 10 Best Mala Beads for Anxiety and Stress Relief

If you’re suffering from anxiety like almost 20% of the US population likely does, it can be stifling to try and find relief, but simultaneously, it’s stifling to hold on to all that stress and anxiety. The use of mala beads in meditation are something that can help increase mindfulness, aid quality of sleep, and …

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The 13 Best Mala Beads for Fertility, Birth, and Feminine Power

When you’re hoping to get pregnant and you meditate avidly, finding the best mala beads for fertility is a natural next step. Meditation can help you balance your hormones, which are essential for fertility, so add your mala bead stones and you’ve got a great fertility boost! I started meditating with mala beads when I …

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