14 Ideas for Your New Year Vision Board for 2026
Constructing your own vision board is a great way to visualize your personal goals for the new year. A vision board is a collection of images (and sometimes words) that …
Mindset
45 Powerful Affirmations to Stand Against Fascism and Authoritarianism
It was Maya Angelou who said, “Still I rise.“ She has always been one of my favorite writers, and I think of her a lot in these trying times we …
40 Just for Today Affirmations for When Everything Is Too Much
I recently took a Reiki Level 1 course, and one of my favorite parts was the 5 Reiki Principles. I’ll explain more about this in the post below, but essentially, …
50 Affirmations for Family Estrangement and Moving Forward
It has been a long time since I’ve spoken to my parents or my brother. I’m estranged from them all, and it’s certainly something that has been drawing a lot …
50 Affirmations for Guilt – Release Your Shame
Guilt and shame can be incredibly powerful emotions, and they often drive our emotions and behaviors from behind the scenes. Once you’re aware of the shame that you carry around, …