The Best Printable Birth Affirmation Cards When I was preparing for the birth of my first son in the summer of 2017, we did a birth program similar to Hypnobirthing, called Blissborn. It was where I was first introduced to affirmations. After a miscarriage, I was intensely anxious about my pregnancy and birth, …
Pregnancy Affirmations for a Powerful, Positive 9 Months Pregnancy can be a time of extreme joy and it can also be a time of overwhelming fear for some women. Past experiences like miscarriage, stillbirth, or birth trauma can impact our joy and ability to relax while we are pregnant. But affirmations are something that …
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The Best Pregnancy and Birth Affirmation Card Sets When you’re preparing for birth (an unmedicated birth, especially), you might start practicing meditation or self-hypnosis paired with affirmations. Many unmedicated birthing programs such as Hypnobirthing and Blissborn use these techniques as well as doulas across the country. When I was pregnant with my first …
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The Best Mala Beads for Anxiety on Amazon and Etsy If you’re suffering from anxiety like almost 20% of the US population likely does, it can be stifling to try and find relief, but simultaneously, it’s stifling to hold on to all that stress and anxiety. The use of mala beads in meditation are …
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Meditate with the Best Mala Beads for Fertility to Help You Conceive When you’re hoping to get pregnant and you meditate avidly, finding the best mala beads for fertility is a natural next step. Meditation can already help you balance your hormones, which are essential for fertility, so add your mala bead stones and …
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