250 Powerful, Personal Word of the Year Ideas for 2023
Using a single word for the year has become more mainstream in recent years as opposed to doing a traditional New Year’s Resolution. These powerful, personal word of the year …
Personal Development
9 Tips to Set Your New Year’s Aspiration in 2023!
Happy New Year! I first learned the term “New Year’s Aspirations” at a Plum Village retreat called “The Gift of a Quiet Mind” almost a year ago. I had always …
2023 Affirmations for a Fulfilling and Balanced New Year
It’s an understatement to say that the last few years have been a challenge. A pandemic, an assault on democracy, a war in Europe. We need balance, fulfillment, and to …
50 Affirmations for Narcissists and Narcissism Recovery
If you’re reading this, you or someone you know is likely struggling with narcissism. Narcissism is not a condition we have to live with–there are ways to break the cycle …
Enneagram Is A Scam: It’s Your Trauma, Not Personality
For a “heart-centered” type, I’m actually quite scientific-minded, and I believe it’s important to look at everything with curiosity and a healthy dose of skepticism. I also truly believe that …