How It Feels to Go No Contact With a Parent
There are a lot of stories out there about the estrangement between adult children and their parents. You might be going through it yourself. I’ve reached a new understanding of …
Self Love
12 Tips to Enjoy Writing Again After a Long Break
For a long time, writing was my go-to stress reliever. It was my hobby and craft. It was where I found the most joy. But somewhere in the last few …
Depression and Lack of Interest: Is It Anhedonia or Is It Fear?
Until 4 weeks ago, I hadn’t logged onto my blog in 13 months, let alone written anything. It’s been lonely. And debilitating. Bits and pieces of my site were expired …
Why Do I Feel Like a Burden? 7 Ways to Find Belonging
One of things that can impact our mental health are the lies we tell ourselves. The lies I told myself gave me low self-esteem and made me feel broken for years. I …
Feeling Restless In Life Because Everything’s Monotonous? Here’s 9 Ideas!
When every day feels the same, you might be asking yourself, “Why do I feel restless and bored?” This is where I’ve been for the last few years, and I …