New year’s resolutions

Millennials get a lot of flack, from avocado toast to Starbucks. (To be fair, Boomers and Gen Z also get a lot of crap for their own issues.) I’m a …

When you set a New Year’s resolution, it’s important to include both emotional and logical paths to success. You might call this feminine and masculine or yin and yang. Specifically …

Once a year before January 1st you probably decide one item that you’re hoping can be upgraded in your life: your New Year’s Resolution. This year, do things differently by using …

The Boomer generation is one that is pretty set. They’ve hit retirement age and are enjoying the fruits of their labor. Sure, Boomers get a lot of flack (so do …

Journaling is one of my all-time favorite ways to reflect, get out my emotions, and learn about myself and the world. And when it comes to New Year’s, journaling has …