9 Tips to Set Your New Year’s Aspiration
Happy New Year! I first learned the term “New Year’s Aspirations” at a Plum Village retreat called “The Gift of a Quiet Mind” as we turned the calendar from 2021 …
New year’s resolutions
Your New Year’s Resolution: Improve Your Health in 2022
After a stressful holiday season or even a healthy one, it’s time to improve your health! In 2022, many people are looking to set a new year’s resolution that will …
Your New Year’s Resolution: Put Down Your Phone in 2022!
The New Year is coming, and you’re hoping to make some changes in 2022. If one of your top goals is to put down your phone and do a digital …
7 Ways to Thrive with Stay At Home Mom Goals
Being a stay at home mom can be both wonderful and difficult. It’s easy to get distracted, discouraged, and lose focus on what you’re trying to accomplish when you spend …
Your New Year’s Resolution: Live Life to the Fullest in 2022!
It’s time to take control of your life and live it on your terms. After the pandemic has finally started to slow and life is returning to some form of …