9 Tips to Set Your New Year’s Aspiration
Happy New Year! I first learned the term “New Year’s Aspirations” at a Plum Village retreat called “The Gift of a Quiet Mind” as we turned the calendar from 2021 …
Happy New Year! I first learned the term “New Year’s Aspirations” at a Plum Village retreat called “The Gift of a Quiet Mind” as we turned the calendar from 2021 …
After a stressful holiday season or even a healthy one, it’s time to improve your health! In 2022, many people are looking to set a new year’s resolution that will …
The New Year is coming, and you’re hoping to make some changes in 2022. If one of your top goals is to put down your phone and do a digital …
Being a stay at home mom can be both wonderful and difficult. It’s easy to get distracted, discouraged, and lose focus on what you’re trying to accomplish when you spend …
It’s time to take control of your life and live it on your terms. After the pandemic has finally started to slow and life is returning to some form of …