Top mindset

I’ve been seeing the phrase “nourish your soul” a lot lately, but what exactly does it mean to nourish your soul? And how do you nourish your soul? Let’s look …

When you’re first learning how to practice non-judgmental mindfulness, it can seem overwhelming. But there are a few simple steps you can take and questions you can ask yourself to …

In our hectic world, there never is a good time for spiritual development. But when we practice positive spiritual affirmations to aid healing and spiritual awakening, we can rediscover our …

Using a single word for the year has become more mainstream in recent years as opposed to doing a traditional New Year’s Resolution. These powerful, personal word of the year …

As I get older, the more convinced I am that mindset is what sets us apart in life, and these Dr. Joe Dispenza quotes and affirmations will convince you to …