Affirmations

I recently took a Reiki Level 1 course, and one of my favorite parts was the 5 Reiki Principles. I’ll explain more about this in the post below, but essentially, …

It has been a long time since I’ve spoken to my parents or my brother. I’m estranged from them all, and it’s certainly something that has been drawing a lot …

Guilt and shame can be incredibly powerful emotions, and they often drive our emotions and behaviors from behind the scenes. Once you’re aware of the shame that you carry around, …

Once a year before January 1st you probably decide one item that you’re hoping can be upgraded in your life: your New Year’s Resolution. This year, do things differently by using …

These cards have been the most consistently purchased item from all the product recommendations I make on this website. They’re simple and small, but they pack a punch! So I …