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“I am the master of my fate.”
It was poet William Ernest Henley who stated this in his poem Invictus, written in 1875. This sentence is …
As I get older, the importance of finding peace of mind grows. I dislike negative emotions and the effect they have on my well-being. Yet, …
I am a woman, and I know that deep down, we are all wild and free. It’s just that society has taught us to be …
What makes you the most happy in life? Life has been stressful lately for almost everyone I know, between politics, the pandemic, climate change, and …
The holidays are almost here and it’s time to start planning what we will eat or cook! Usually when we think of holiday foods, we …
Are you wondering “How can I have healthy holidays?” It’s totally possible!
I know the holidays are usually filled with all kinds of unhealthy things like …
The holidays are an exciting time of year. They bring the opportunity for family, friends, and loved ones to come together in celebration. All the …