Breastfeeding

You did the research. You exercised and ate well during pregnancy. You’ve even been surviving pretty well with a newborn since you gave birth. You even heard that the weight …

 To make the end of the breastfeeding journey less emotionally painful, here are some affirmations to recite to yourself. Whenever you’re feeling torn about quitting, or you just need to …

After giving birth and experiencing the pain of labor for the first time, you begin to think your body is going to get back to normal, right? Then you discover …