Self Care

For a long time, writing was my go-to stress reliever. It was my hobby and craft. It was where I found the most joy. But somewhere in the last few …

Until 4 weeks ago, I hadn’t logged onto my blog in 13 months, let alone written anything. It’s been lonely. And debilitating. Bits and pieces of my site were expired …

If you have been on this blog before, you know that I prefer to focus on long-term, authentic advice that will last through the ages… written by humans. I’m not …

Regarding self-care, we often think of bubble baths and a glass of wine. But it’s much deeper and more complex than that. Caring for your spiritual well-being is one of …

There are many types of self-care, including physical, emotional, spiritual, financial, and more. Self-care is how we set boundaries around our free time and how we choose vegetables instead of …