If you’re wondering if it’s normal to feel weird after an epsom salt bath, the answer is a little complicated. It could be totally normal, but there could also be some red flags for your health. This article is going to walk you through examining your symptoms to determine whether your “weird” feeling is just …
Here’s Why You Feel Weird After An Epsom Salt Bath! Read More »
It is most definitely possible to boost your immune system naturally. When I was in grad school, I had zero colds and never got the flu. That was a full two years of zero illness! I haven’t always prevented simple infections (especially when I was teaching elementary school), but I always seem to get fewer …
It is totally possible, and even INTEGRAL, that you practice self-care during lockdown! What is self-care? We know from context what self-care is, but what is the real definition of self-care? Essentially, it’s taking an active role in preserving and strengthening our mental, emotional, and physical well being. Quarantined? Use these 25 Self-Care Ideas! As …
Let me start by saying that I am SO sorry for your loss. People who have not experienced pregnancy or child loss don’t quite understand the grief or loss you feel. You lose yourself. Staying positive after this kind of traumatic life event can be difficult, but your grief doesn’t have to last forever. Staying …
Acupuncture is an amazing alternative healing technique. Many people think of acupuncture as used in conjunction with physical therapy in healing from an injury, but it can also be used in many other ways. Let’s explore getting started with acupuncture and how it could help your levels of stress and mental health. WHAT IS …
