Self Care

Here’s Why You Feel Weird After An Epsom Salt Bath!

If you’re wondering if it’s normal to feel weird after an epsom salt bath, the answer is a little complicated. It could be totally normal, but there could also be some red flags for your health. This article is going to walk you through examining your symptoms to determine whether your “weird” feeling is just …

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25 Self-Care Ideas While You’re on Lockdown

It is totally possible, and even INTEGRAL, that you practice self-care during lockdown! What is self-care? We know from context what self-care is, but what is the real definition of self-care? Essentially, it’s taking an active role in preserving and strengthening our mental, emotional, and physical well being. Quarantined? Use these 25 Self-Care Ideas! As …

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