50 Groundbreaking Affirmations for Patriarchal Trauma
Affirmations are a powerful way to heal any trauma. And when it comes to healing the trauma caused by the patriarchy, affirmations can be truly life-changing. We have all been …
Affirmations are a powerful way to heal any trauma. And when it comes to healing the trauma caused by the patriarchy, affirmations can be truly life-changing. We have all been …
There are many types of self-care, including physical, emotional, spiritual, financial, and more. Self-care is how we set boundaries around our free time and how we choose vegetables instead of …
If you’re like most people, your relationship with your mother is complicated. You may have felt hurt, anger, resentment, or betrayal. And if you haven’t healed these wounds, they can …
The root chakra is the first chakra in the energy system and is located at the base of the spine. This chakra is about grounding us to the earth, and …
It’s time to affirm your power as you step into menopause! This is a powerful time in a woman’s life and should be embraced with open arms. Menopause is often …