Mindset

Until 4 weeks ago, I hadn’t logged onto my blog in 13 months, let alone written anything. It’s been lonely. And debilitating. Bits and pieces of my site were expired …

In our hectic world, peace can feel like it’s always out of reach. The globally tough times of the last few years can contribute to negative thoughts and emotions, which …

One of things that can impact our mental health are the lies we tell ourselves. The lies I told myself gave me low self-esteem and made me feel broken for years.  I …

Are you in need of some of life’s simple joys? Our modern world is SO hectic. I feel as if life keeps going faster and faster, spinning me out of control. …

If you’re not up on the trends of New Year’s yet, I’m here to help with that! Using a single word for the year has become more mainstream in recent …