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40 Throat Chakra Affirmations to Empower You To Speak Your Truth

Do you ever feel like you can’t speak up for yourself? That you have trouble communicating your thoughts and feelings to others? If so, your throat chakra may be blocked or out of balance.

The throat chakra is the energy center responsible for communication; when it is blocked, we can find it difficult to speak our truth. In this blog post, we will discuss 40 throat chakra affirmations that can help clear out any blockages and help you communicate more effectively.

Woman in blue talking on the phone

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The Chakra System

Woman showing the positioning of all seven chakras.

Chakras are the energy centers of the body. There are seven chakras in total; each is responsible for a different aspect of our health and well-being. Each has a different color and position in our bodies.

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40 Affirmations for Your Root Chakra
40 Affirmations for Your Sacral Chakra
40 Affirmations for Your Solar Plexus Chakra
40 Affirmations for Your Heart Chakra
40 Affirmations for Your Third Eye Chakra
40 Affirmations for Your Crown Chakra

Throat Chakra

Vishuddha Throat Chakra

The throat chakra is the energy center in our body that helps us communicate effectively and speak our truth. It is our 5th chakra, and it is located, as expected, at the larynx in the center of the throat.

The color associated with the throat chakra is blue, but the actual blue color of bright, light blue (rather than the dark bluish-indigo color of the third eye chakra). See the diagram above.

A Blocked Throat Chakra

Some common throat chakra imbalances include:

  • Trouble speaking up for oneself
  • Feeling like you are not being heard
  • Lack of communication in relationships
  • Suppressing your true feelings or thoughts

If you are experiencing any of these throat chakra imbalances, try writing out your feelings to express yourself to get clarity on what needs to be communicated first, then work on speaking your truth.

40 Throat Chakra Affirmations

Here are some throat chakra affirmations that can help you open up your throat chakra and communicate more effectively:

  1. I feel confident while expressing my true thoughts and feelings.
  2. I listen to my intuition and trust what I know to be true.
  3. I communicate my needs clearly and confidently.
  4. I express myself freely and without fear.
  5. I am open to hearing others’ perspectives.
  6. I speak my truth with love and compassion.
  7. My voice is powerful and clear.
  8. I am confident in who I am and what I have to say.
  9. I am heard and understood.
  10. I listen to others with an open heart and open mind.
  11. I easily find the words to express myself.
  12. I communicate my needs assertively.
  13. My voice is clear, powerful, and confident.
  14. I speak my truth with ease.
  15. Others are open to hearing what I have to say.
  16. I stand up for myself.
  17. I feel comfortable standing up for others when needed.
  18. I am secure and assured in my ability to communicate.
  19. I express myself easily and effortlessly.
  20. I am able to speak my truth with clarity and confidence.
  21. I listen to others with compassion and understanding.
  22. I communicate openly and honestly.
  23. I express myself with love and respect.
  24. My voice is kind, gentle, and compassionate.
  25. I am open to hearing others’ truths.
  26. I speak my truth from a place of love and understanding.
  27. Others are drawn to my authentic expression.
  28. I communicate with ease and confidence.
  29. I am able to express myself fully and freely.
  30. My throat chakra is open, balanced, and flowing freely.
  31. I express myself with compassion and honesty.
  32. When I speak my truth, I feel powerful.
  33. Others appreciate my thoughts and candor.
  34. I feel powerful when I communicate my thoughts and feelings with objectivity.
  35. My voice is strong, clear, and confident.
  36. I easily find the words to express myself.
  37. I find many different ways to express my true self.
  38. I am always heard and understood.
  39. My voice is gentle, yet powerful when needed.
  40. I listen with my heart as well as my ears.

If you found these throat chakra affirmations helpful, be sure to check out our other blog post on heart chakra affirmations!

40 Fifth Chakra Affirmations

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