Mindset

Happiness is not an accident that some people discover and others don’t. Happiness, positive thinking, and living your best life is an INTENTIONAL JOURNEY.

When you educate yourself and develop a mindset practice such as meditation or affirmations, you begin to rewire your brain to choose happiness every time.

 


Check out these posts for your happiness mindset:


Affirmations

What are affirmations?

Your mindset is your ultimate path to health and happiness as a woman and a mother (and a human being). Build a positive, uplifting mindset from your neurons to every aspect of your life!

How do they work?

Affirmations help you build new neural pathways in your brain. The more you practice and repeat your affirmations, the stronger your “pathways”, or connections, become! 

Pretty soon, your natural reaction is a positive one instead of negative!

When to use affirmations.

Affirmations are useful ANY TIME! But the best time to use them is when you have the time to sit and focus on the words, and feel them in your heart! Try them out for a few weeks and see how you feel!

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