Arbonne Fizz Sticks–Ingredients, How to Enjoy, and Review

Woman drinking pomegranate Arbonne fizz stick with ice by the pool

Arbonne Fizz Sticks: The Answers to Your Burning Questions

Arbonne Fizz Sticks were one of the first Arbonne products that I tried, and remain, to this day, something I cannot go without! I drink them every morning.

Fizzies are popular on Instagram, have their own recipes, and have even inspired t-shirts that you can find on Etsy.

So let’s talk about what Fizz Sticks are, and what’s in them.

Arbonne Fizz Sticks & Ingredients

Arbonne Fizz Sticks are a nutrition supplement designed as a morning coffee replacement. They come in a small packet, which you open and pour the powder into an empty cup. Then fill with cold or room-temperature water and enjoy!

Ingredients (not in order of amount): guarana seed extract, green tea extract, Panax ginseng root extract, L-Taurine, CoQ10, riboflavin-5’-phosphate sodium (Riboflavin), Niacinamide, pyridoxine hydrochloride (Vitamin B6), methylcobalamin (Vitamin b12), d-calcium pantothenate (Pantothenic Acid), chromium chloride (Chromium), sodium carbonate and sodium bicarbonate (Sodium), potassium bicarbonate (Potassium), citric acid, organic cane sugar, stevia leaf extract, beet juice concentrate (for color in Pomegranate flavor), natural flavors, dextrose, gum arabic, microcrystalline cellulose, dicalcium phosphate.

RELATED READING:
Arbonne 30 Days to Healthy Living Review
Arbonne 30 Days to Healthy Living Cleanse Frequently Asked Questions

What vitamins are in Arbonne fizz sticks?

Arbonne Essentials Energy Fizz Sticks Pomegranate Flavor Dietary Supplement.

In Arbonne Fizz Sticks, there are Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, and a small amount of Vitamin C for preservation purposes. There are additional minerals in Fizz Sticks, which include Calcium, Chromium, Potassium, and Sodium. Other supplemental compounds in the Fizz Sticks are L-Taurine (an amino acid that has numerous health benefits), Panax ginseng root (known to increase brain function), and CoQ10 (frequently used for heart and skin health).

L-Taurine

Taurine is an amino acid, and it’s sometimes called the”wonder molecule”. It enhances sports performance and reduce the risk of disease in general. It is concentrated in the eyes, brain, heart, and muscles, and when found in food sources, typically comes from animal sources. Because Arbonne is a vegan company, it is likely a synthetic supplement, as it is in many other energy drinks.

Fizz Sticks have 50 mg of L-taurine. According to Healthline, a typical diet includes about 40-400 of L-taurine, which means that the amount in Fizz Sticks is just a little boost!

Panax Ginseng Root

Ginseng is an amazing herb with many different benefits. Panax Ginseng increases antioxidant enzyme activities, which basically means that it can fight all the bad stuff that enters your system. It can potentially improve brain function, reduce tiredness, boost the immune system, lower your blood sugar, and reduce inflammation.

Fizz Sticks contain 100 mg of Ginseng, which is under the recommended amount of 200-400 mg. This means that you can safely have more than one Fizz Stick per day (although ginseng does not appear to have any adverse side effects).

CoQ10

CoEnzyme Q10 is a compound that helps your cells produce energy. It’s good in the reduction of heart disease, can help with fertility, and is good for your skin.

The standard dose amount of CoQ10 is 90-200mg daily. There is 50 mg of CoQ10 in 1 Fizz Stick.

B Vitamins

B Vitamins are incredibly important to cell health. Vitamin B is not just one compound, but a group of compounds we call the Vitamin B complex. Vitamin B deficiency is a real thing and can cause very serious health problems. Each vitamin has its own function, but they work synergistically to enhance the health of your body and cells.

Vitamin B complex compounds are typically found in foods like organ meats, pork, eggs, salmon, and dark leafy vegetables.

Fizz Sticks include Vitamin B2, Vitamin B3, Vitamin B6, and Vitamin B12 at various levels, which help to boost your levels of these vitamins. But if you think you might be deficient in B Vitamins, make sure you talk to your doctor.

Is there sugar in Arbonne fizz sticks?

There are 2 gram of added sugar (for 4 grams total) in each Arbonne Fizz Stick and they are also sweetened with stevia.

That may seem like a lot, but when you consider that there are 14 grams of naturally occuring sugar in a banana and 44 grams of added sugar in 20 ounces of Coca-cola, it looks a lot smaller.

Not only that, but the type of sugar is not as harmful and can actually have benefits. Most table sugar today is actually processed from beets. Organic cane sugar is less processed than regular table sugar.

Cane sugar actually has some benefits compared to regular sugar:

  1. it’s alkaline to the body
  2. it has plenty of vitamins and minerals
  3. it could potentially lower cholesterol

Of course, even though it’s better than beet sugar, you still don’t want to consume a lot of it. In a 2,000 calorie diet, the FDA says we should only get 200 calories (about 50 grams) of added sugar per day. One Arbonne Fizz Stick is approximately 8% of your daily allotment of sugar (just sugar calories, NOT overall calories.)

Arbonne Fizz Sticks Review & Recommendations

I started using Arbonne Fizz Sticks when I began the 30 Days to Healthy Living Program last summer. Previous to using the Fizz Sticks, I was drinking coffee on a daily basis.

I am severely sensitive to caffeine, and coffee always seems to affect me much worse than other forms of caffeine like tea. But I loved the taste (I never found something I liked better) and I wanted a pick-me-up in the mornings.

So after 2-3 months of drinking coffee, I would start getting jittery and have regular headaches, I would detox from the coffee for a few days and then start all over again.

It was a vicious cycle, and it definitely WASN’T good for my health.

So when I started drinking Fizz Sticks in the morning instead, my system balanced out. I no longer get jittery, and I don’t have headaches!

(*The typical results are different for everyone. Results vary depending on individual effort, body composition, age, eating patterns, exercise, and the like.)

Fizz sticks can help to balance your gut health and microbiome.

Pros

  • help balance your gut health
  • give you a boost of energy
  • provide you with molecules and vitamins designed to help your cells function more efficiently
  • an excellent (and healthier!) alternative to morning coffee
  • vegan
  • you can’t tell there’s stevia in them (stevia has a distinct taste that some people don’t like)

Cons

  • depending on your price range, these still might be too expensive

RELATED:
The Best Coffee Alternative to Wake Up in the Morning

Arbonne Fizz Sticks are $55 per box of 30 Fizz Sticks. This may seems steep, especially upfront. However, when you consider that $55 for 30 sticks means that each Fizzy is about $1.83.

My recommendation is to get your Arbonne consultant to sign you up as a Preferred Client. This way, you can get them at a discounted rate.

At the Preferred Client rate, they are $44, which means that they are $1.46 per stick.

I mean, let’s be honest here, a cup of coffee at Starbucks is $1.85 for a Tall.

A Venti is $2.45.

If you splurge and order a Grande White Chocolate Mocha, you’re looking at $4.45.

For $44, you’re only able to get about 10 White Chocolate Mochas from Starbucks! Instead, you could benefit your health and have 30 days worth of energy boosting goodness!

Make sure you also read about: 65 Delicious Thanksgiving Recipes for Arbonne’s 30 Days to Healthy Living
and
Arbonne Protein Balls 4-Ways (Chocolate, Chocolate Chip, Snickerdoodle, Date)

Final Decision: Are Arbonne Fizz Stick worth it?

Yep, most definitely.

They are a crucial part of my morning and they help to keep me energized and balanced.

I hope you’ll give them a chance and try them today!

Do you have any questions about Arbonne Fizz Sticks? I’ll do my best to find the answer. Drop me a comment below!

Interested in Other Arbonne Products?
Arbonne Essentials Protein Powder
Arbonne Detox Tea
Arbonne Digestion Plus
Arbonne Skin Elixir Collagen Builder

What's the hype about Arbonne Fizz Sticks Morning Coffee Replacement. Wild Simple Joy. (Pinterest Image.)

Arbonne Fizz Sticks–Ingredients, How to Enjoy, Review

This website is owned and operated by Dawn Perez, an Arbonne Independent Consultant, and is not endorsed by Arbonne. Any opinions expressed on this website are made by and the responsibility of the Independent Consultant and should not be construed as a representation of the opinions of Arbonne.

Arbonne makes no promises or guarantees that any Independent Consultant will be financially successful, as each Independent Consultant’s results are dependent on their own skill and effort. You should not rely on the results of other Arbonne Independent Consultants as an indication of what you should expect to earn. The annual typical earning statement is contained in the Arbonne Independent Consultant Compensation Summary (ICCS) available at iccs.arbonne.com

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