Affirmations for Health and Fitness


Affirmations for Health and Fitness – Get Your Fitness Mindset into Shape!

Monday Affirmations are back with Affirmations for Health and Fitness! Woo woo!

Positive thinking and mindset have been a huge part of my life, but it hasn’t been until about a year ago that I really started to implement things that will help to alter my mindset and brain chemistry.

And as we go into the holiday season–always rife with decadent foods in abundance–I want to give you some motivation for your healthy living goals.

RELATED: 4 Ways to Lose Weight Without Diet Or Exercise

Check out some of my favorite items for your home fitness!

Remember, affirmations are not just for reading.

They’re for writing down again and again,

speaking aloud,

remembering,

telling others,

posting on your fridge,

on your mirror,

in your closet,

or in your car!

Soon, I’m going to write more about affirmations and how they actually work. But until then, if you need some motivation through the holiday season, I want you to choose your faves, print them out or write them down!

Remind yourself every day WHY your fitness and health are so important to you.

And if it’s not holiday season when you’re reading this, the principles don’t change at all. Just because food and laziness isn’t all around you doesn’t mean that you don’t need to rewire your brain for physical success!

20 Affirmations for Health and Fitness

Each time I exercise, I literally feel my body growing stronger!

Each time I exercise, I literally feel my body growing stronger! 20 Affirmations for Health and Fitness. Wild Simple Joy.

With each repetition, my body builds itself.

With each repetition, my body builds itself. 20 Affirmations for Health and Fitness. Wild Simple Joy.

As I exercise my body, my body will repay me with extra years of good health!

As I exercise my body, my body will repay me with extra years of good health! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I am able to run 5 miles without a break!

I am able to run 5 miles without a break! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I CRUSH all my fitness goals!

I CRUSH all my fitness goals! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I keep my body in shape for myself and for my children.

I keep my body in shape for myself and for my children. 20 Affirmations for Health and Fitness. Wild Simple Joy.

By exercising, I am an amazing role model for my children!

By exercising, I am an amazing role model for my children! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I move my body and I feel amazing!

I move my body and I feel amazing! 20 Affirmations for Health and Fitness. Wild Simple Joy.

My body works exactly as it is supposed to.

My body works exactly as it is supposed to. 20 Affirmations for Health and Fitness. Wild Simple Joy.

My body is a kick ass machine!

My body is a kick ass machine! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I am lean, fit, and fabulous!

I am lean, fit, and fabulous! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I am strong and powerful!

I am strong and powerful! 20 Affirmations for Health and Fitness. Wild Simple Joy.

My body is in perfect health all the time.

My body is in perfect health all the time. 20 Affirmations for Health and Fitness. Wild Simple Joy.

My body is healthy and strong.

My body is healthy and strong. 20 Affirmations for Health and Fitness. Wild Simple Joy.

I treat my body like a temple.

I treat my body like a temple. 20 Affirmations for Health and Fitness. Wild Simple Joy.

I deserve to feel healthy and vibrant.

I deserve to feel healthy and vibrant. 20 Affirmations for Health and Fitness. Wild Simple Joy.

I love my body for everything amazing it can do!

I love my body for everything amazing it can do! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I am slim, sassy, and feeling great!

I am slim, sassy, and feeling great! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I am capable of any physical feat I wish to do!

I am capable of any physical feat I wish to do! 20 Affirmations for Health and Fitness. Wild Simple Joy.

I work out to honor my body, its strength, and its grit.

I work out to honor my body, its strength, and its grit. 20 Affirmations for Health and Fitness. Wild Simple Joy.

MORE AFFIRMATIONS:

Affirmations for Weight Loss
Affirmations for Labor & Childbirth
Affirmations for Self-Worth
Affirmations for Mama Life
Affirmations for Entrepreneurs
Affirmations for Health

20 Affirmations for Health and Fitness.

Affirmations for Health and Fitness – Get Your Fitness Mindset into Shape!


8 thoughts on “Affirmations for Health and Fitness”

  1. Thank you for sharing such inspiring affirmations! As an expecting mother about to enter my third trimester, my health and fitness has been a huge part of my thoughts. My routine has changed to allow for precautions during pregnancy, but this is my first child. Therefore, I have never experienced health and fitness as a mom! I will be saving some of these affirmations as inspiration and reminders when the journey gets tough! Thank you!

  2. Love these affirmations for health and fitness! I’ll have to jot these down to add to my 2020 fitness resolutions. Like you mentioned, it’s helpful to write them out daily as well as reading them. I often print them and hang them in my home gym for a little motivation and inspiration but I’m seriously lacking on the writing part- I gotta start making that a habit too!

Leave a Comment

Your email address will not be published. Required fields are marked *

95aff27fb7b7addbe5bfad5f5ba9eaf1623db78bfae4e0c6ca